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Sun, 17 Dec

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Online workshop

Gentle Movements for Rope Bottoms

Taking care of body and mind

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Gentle Movements for Rope Bottoms
Gentle Movements for Rope Bottoms

Time & Place

17 Dec 2023, 18:30 – 20:00 CET

Online workshop

About the Event

SHIBARI is all kinds of fun and exitement. But it can also be quite taxing for your body and mind too.

This Sunday LOLA SAPIEHA - certified yoga teacher, trained physiotherapist and experienced rope-(s)witch - will guide you through selected practices for body and mind to calm down, strengthen your body and focus on yourself. This online workshop will be a great way for rope bottoms to improve their flexibility, strength, and overall well-being to get ready for more of those delicious rope sessions.

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